Performance Medicine Pathway
Clinically Led Performance Optimisation
12 Weeks | Clinically Led | In-Clinic or Remote
The Performance Medicine Pathway is a clinically led, multidisciplinary programme designed to assess, optimise and reassess human health and performance, capacity and injury risk over a defined 12-week period.
The Performance Medicine Programme is a structured, evidence-based approach to improving recovery, resilience, and performance through intelligent management of training load, recovery, and lifestyle factors, not pay-as-you-go reactive care.
All programmes are clinically led, combining in-person assessment with ongoing online coaching, therapy integration, and professional oversight to ensure progress is appropriate, sustainable, and personalised.
The programme does not replace GP or hospital care and does not claim to diagnose or treat medical disease.
Why this exists
Most clinics treat symptoms as they appear. This is known as reactive care.
The Performance Medicine Pathway was created for people who want:
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Clarity on why issues occur
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Objective data, not guesswork
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A defined timeframe and measurable outcomes
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A clinically led strategy rather than reactive care
This is not “more treatment”. It is a different level of care.
WHO THIS IS FOR
This programme is designed for:
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Athletes training or competing regularly
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Individuals returning to higher performance after injury
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Professionals and executives who value capacity, resilience and longevity
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People who want a clear plan, not endless appointments
What this is not:
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Not pay-as-you-go care
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Not generic online coaching
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Not exercise prescription without oversight
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This is a programme designed to guide decisions, not just deliver sessions.
THE CORE OBJECTIVE
The goal of the Performance Medicine Programme is to provide clinical oversight of training, recovery, and load management, ensuring that what you do between sessions supports long-term progress rather than setbacks.
The programme is designed to:
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Reduce guesswork around training and recovery
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Improve movement quality and strength capacity
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Support consistency across work, sport, and life demands
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Educate you so you understand how to manage your own health and performance
HOW THE PROGRAMME WORKS
1) Comprehensive Performance Assessment
The programme begins with a detailed assessment to establish clear baselines and priorities.
This Includes:
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Strength, load, and movement analysis
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Metabolic and cardiovascular profiling
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Review of medical history, previous injuries, lifestyle mapping and the year ahead.
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DNA active assessment to identify recovery capacity and risk factors
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Optional Blood biomarker testing, Cortisol (DUTCH) testing, imaging referral. (Additional fees apply)
This information guides all training, recovery, and progression decisions.
PROGRAMME OPTIONS
By the end of the programme, you will have:
THE OUTCOME
Greater clarity around your body and performance
Improved strength, movement, and recovery capacity
Clear nutrition strategies that support training and recovery (Performance Optimisation)
A better understanding of how to manage training load and lifestyle demands
A clear plan for maintaining progress long term
Register Interest to Apply
The Performance Medicine Programme applies elite sports medicine and nutrition principles to high-performing professionals and athletes, enhancing resilience, recovery, movement efficiency, and cognitive performance while minimising burnout, injury and health risk.