Ian Craig

Nutritional Therapist & Exercise Physiologist

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About Ian

MSc · DipCNE · FBANT · INLPTA

Qualifications

MSc Exercise Physiology, University of North Carolina at Greensboro
BSc Physiology & Sports Science, University of Glasgow
BSc Nutritional Therapy, Centre for Nutrition Education and Lifestyle Management (validated by Middlesex University, London)
DipCNE
INLPTA
FBANT

Specialisms

Sports nutrition with an integrative, health-and-performance focus
Exercise physiology-informed nutritional therapy
Nutritional support for recreational and elite athletes
Addressing exercise and lifestyle-induced health imbalances, including:

Professional Memberships

Fellow and Professional Member of the British Association for Applied Nutrition & Nutritional Therapy (BANT)

Biography

Ian Craig MSc DipCNE INLPTA FBANT is the founder of the Centre for Integrative Sports Nutrition (CISN) and course leader of their online postgraduate-level courses.

He's an experienced exercise physiologist, nutritional therapist, NLP practitioner, and ex-athlete, with joint academic backgrounds in exercise physiology and nutritional therapy, and a long career as a middle-distance athlete and coach. Ian has been developing the concept of integrative sports nutrition for the past twenty years: a fast-evolving discipline that considers both the health and performance of an athlete from an integrative health perspective.

Clinically, his client base ranges from chronic health cases, such as autoimmunity, through recreational and elite athletes, to sports and lifestyle-associated health imbalances including overtraining and chronic fatigue. Ian is based in his native Scotland and consults online.

Ian is co-editor of Integrative Sport and Exercise Nutrition with Professor Justin Roberts (Anglia Ruskin University), published by Routledge in 2025, and co-author of Wholesome Nutrition For You with his natural chef wife, Rachel Jesson, published by Struik Lifestyle in 2016.

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The team

Other Practitioners

Mark Kingham
Founder & Clinical Director / Sports Medicine Chiropractor
Registered Chiropractor (GCC) · British Chiropractic Association · British Association of Sport and Exercise Medicine
Kian
Personal Trainer & Movement Analysis Technician
OnPoint Fitness
Dr Indra
Functional Medicine Doctor
Grace Leach
Clinic Manager & Practitioner Assistant
Jem Baylin
Massage Therapist & Certified Beauty Therapist
Judith Armstrong
Receptionist
Waverley Wrigglesworth
Corporate Wellbeing Coach