Acute & Chronic Pain

Recent flare-ups and long-standing pain that has not settled. We start by working out what is driving it.

Condition

Acute & Chronic Pain

Pain can show up in lots of different ways. It might start suddenly after an injury, or it may build gradually and linger. However it begins, it can affect how you move, what you’re able to do, and how confident you feel in your body.

At Nexus HealthHub, we take the time to understand your pain properly, looking at what may be contributing to your symptoms, how it’s impacting your day-to-day function, and what we can do to help you move forward.

A seated person holding their wrist in discomfort

A defined timeframe, not open-ended treatment

What is Acute Pain?

Acute pain usually develops over a relatively short period and is often linked to things such as:

  • A recent injury
  • Muscular or joint irritation
  • Sudden increases in activity
  • Sports or training-related problems
  • Lifting or repetitive movements
  • A flare-up of a previous issue

In many cases, acute pain improves as the irritated tissues settle. That said, getting the right assessment early can help us decide whether you would benefit from treatment, activity changes, or a short, targeted rehabilitation plan.

What is Chronic Pain?

Chronic or persistent pain refers to symptoms that continue beyond the expected time for tissue healing.

This can feel frustrating, especially when you’ve done “the right things” already. Persistent pain may be influenced by a mix of factors, including:

  • Previous injury or ongoing mechanical stress
  • Reduced movement and conditioning
  • Strength deficits or changes in how you move
  • Sleep, stress, and lifestyle factors
  • How the nervous system is responding to pain

It’s also important to know that longer-lasting pain does not always mean there is ongoing tissue damage.

For many people with persistent symptoms, the goal is to rebuild movement and capacity, improve strength, and gradually restore confidence so you can return to the activities that matter to you.

How We Can Help

Your first appointment includes a detailed assessment of your symptoms, medical history, previous treatment, and physical function.

Depending on what we find, this may include:

  • A musculoskeletal examination
  • Range of motion testing
  • Neurological assessment (where appropriate)
  • Movement analysis
  • Strength and functional testing
  • Review of any previous imaging or investigations

From there, we tailor a plan around you. This might include:

  • Chiropractic care
  • Manual and soft tissue therapy
  • Dry needling
  • Exercise rehabilitation
  • Strength and conditioning
  • Movement and performance testing
  • MLS® Laser Therapy
  • Hilterapia®
  • Shockwave therapy (where appropriate)
  • Health, nutrition, and lifestyle support

Our aim is not only to reduce symptoms, but to help you improve your movement, strength, and confidence with a clear plan for what happens next.

If your symptoms suggest you may need further medical investigation or imaging, we’ll talk it through with you and recommend the appropriate next step.

Common questions

Frequently Asked Questions

  • Acute pain usually comes on more recently and is often tied to an injury or tissue irritation. Chronic (persistent) pain lasts longer and may involve physical, neurological, and lifestyle factors.

  • Not always. Pain can continue even after tissues have healed. That’s why our assessment looks at the full picture, not just how long you’ve had symptoms.

  • Not necessarily. In many cases, we can modify and progress activity in a way that supports recovery. The best approach depends on your specific situation.

  • Yes. We regularly review people who have had treatment already. We focus on reassessing what may still be limiting your progress, whether that’s movement, strength, rehabilitation, or wider health factors.

  • Not for everyone. If your history or exam suggests further investigation would be helpful, we’ll discuss whether MRI, X-ray, ultrasound, or other medical assessment is appropriate.

Next step

Ready to Get a Plan?

Book an assessment and we will work out what is driving your problem, talk you through what we find, and set out what happens next.

Prefer to talk first? +44 74269 06361