Recovery Zone

Service

We are introducing a dedicated Recovery Zone within the clinic, designed to offer a comfortable, relaxing and technology-led recovery experience.

The concept is to create a space where clients can take time out to recover, recharge and support their physical wellbeing, whether they are athletes, regular gym-goers, recovering from injury or simply looking to improve their overall wellness.

Initially, the Recovery Zone will feature Hyperice Normatec dynamic air compression boots, which use controlled, sequential pneumatic compression to support recovery.

Book an appointment

15, 30 or 45-minute sessions

Inside the Recovery Zone

The Recovery Experience

A comfortable reclining chair
Headphones so you can relax and switch off
Hyperice Normatec compression boots
A choice of 15-, 30- or 45-minute recovery sessions

Compression recovery

Potential Benefits of Compression Recovery Therapy

Supporting circulation and venous return
Helping manage temporary swelling and fluid accumulation
Reducing perceived muscle soreness, particularly after demanding exercise (DOMS)
Supporting the recovery process between training sessions
Potentially improving short-term flexibility and range of movement
Providing a relaxing, massage-like experience

Individual responses vary, and these are potential benefits rather than guaranteed outcomes. Compression recovery is not a substitute for clinical assessment or treatment.

A dedicated recovery experience